1. Stay hydrated and always choose to drink water instead of sugary sodas and drinks
2. Ice your breakouts twice a day to reduce inflammation, redness, and swelling.
3. Brush your teeth before washing your face to avoid irritation from toothpaste
4. Use a facial mist prior to applying your serums to enhance product penetration
5. Sleep on a silk pillowcase instead of cotton. Silk is hypoallergenic & helps prevents wrinkles
6. Sanitize and disinfect your cell phone daily to prevent breakouts and the spread
of bacteria.